These juice recipes pack a punch of flavor AND nutrients. What better way to start the New Year off with some healthy beverages!
Servings: 1-2 |
Prep Time: 5-10 minutes |
Cook Time: 0 minutes |
Digest Ease Green Juice 1 Green Apple 5 stalks of celery 1 large cucumber 1 handful of kale or spinach 1 Lemon 1 knob of ginger 1 handful of fresh mint Instructions: Wash and cut apple, celery, cucumber (leave skin on), lemon (leave skin on) into smaller pieces. Peel skin off ginger and remove mint leaf stems. Add all ingredients to juicer and drink immediately or store in airtight container, in the fridge.
Anti-inflammatory Orange Juice 2 oranges 4 large carrots 1 large orange beet 1 knob of ginger 1 knob of turmeric 1 Lemon Instructions: Wash and cut orange (remove skin), carrots, beets (remove skins), lemon (leave skin on) into smaller pieces. Peel skin off ginger and turmeric. Add all ingredients to juicer and drink immediately or store in airtight container, in the fridge.
Turn up the Beet Juice 2 beets 1 apple 2 carrots 1 lemon 1 knob of ginger Instructions: Wash and cut apple, carrots, beets (remove skins), lemon (leave skin on) into smaller pieces. Peel skin off ginger. Add all ingredients to juicer and drink immediately or store in airtight container, in the fridge. |