Soyganic Medium Firm Tofu has a slightly firm, yet smooth consistency. Made using our organic soybeans, this texture lends itself well to soups, dips, sauces, casseroles or cheesecake. It is gluten-free, vegan friendly, and a good source of protein with 10g per serving. It uses all natural ingredients and no preservatives, cholesterol or trans fat. This is a product of Canada.