St. Francis Herb Farm
Valerian
Valerian is a herb renowned for promoting sleep
A calming remedy, excellent for relieving nervousness and anxiety-induced sleep disturbances
Does not have the untoward side-effects of drugs
Who It’s For: Adults
Use For: Nervousness, restlessness, and problems getting to sleep (insomnia)
How It Works: With a long history of therapeutic use, Valerian is an outstanding classic nervine herb, which is to say it is a herb that tones, calms, and heals the nervous system. Clinical trials have found it to be as effective as benzodiazepines in aiding sleep and improving sleep quality, but without undesired side-effects.
Monique and Jeremy Rivett-Carnac had a simple dream: they wanted to craft herbal medicine using traditional methods that had been used for hundreds of years, because they believed that those simple medicines and methods would yield the best results. Over the years, they built St. Francis Herb Farm into what it is today, before finally passing it onto their son and daughter-in-law, Paul and Caitlin Rivett-Carnac. While the owners have changed, the approach has remained the same. When they’re making their herbal medicine, St. Francis Herb Farm uses the whole herb because it contains all of the necessary active ingredients. They take a craftsman approach to the production process, using tools carefully designed for each particular herb and ensuring that the nutrients aren’t damaged in the process. Finally, they prize their connection with the community and their customers, meeting you where you are on your wellness journey.
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